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#mental health

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#mental health

A living room densely filled with books, blankets, and various household objects, illustrating a space with significant clutter.

Health & Longevity May 12, 2026

How Havering residents can access specialist support for hoarding

Access specialist hoarding support in Havering during National Hoarding Awareness Week. Find resources at Romford, Rainham, and Upminster libraries.

A young person stands defiantly in front of a giant digital tablet displaying a massive, watchful blue eye, representing the overwhelming presence of Big Tech.

Lifestyle & Wellness May 12, 2026

Mastering the Digital Noise: 5 Essential Skills for Today’s Youth

Discover 5 essential skills for young people to navigate digital noise, improve critical thinking, and protect mental health based on recent research.

A large, diverse crowd of families and individuals walking along the Palanga Bridge in Lithuania under a blue sky.

Lifestyle & Wellness May 11, 2026

Lithuania’s Free Family Support: How 72,000 People Found Help

Discover how the EU-funded KOPA project provides free counseling, mediation, and parenting classes to over 72,000 people in Lithuania.

A pile of white refined sugar cubes scattered on a dark textured black background surface.

Health & Longevity May 11, 2026

Sugar Addiction: Why Emotional Eating is the Real Challenge

A new survey reveals that emotional eating, not physical hunger, is the biggest hurdle in quitting sugar. Discover the data behind sugar…